What we're curious about
If you need a mindful moment with or without your children, then this is the session for you!
Today, I wanted to share a book called "My Magic Breath: Finding Calm Through Mindful Breathing" by Alison Taylor and Nick Ortner.
Throughout the COVID-19 pandemic and beyond, we may get upset and feel a range of related emotions (sad, scared, nervous, angry, worried, stressed). These feelings are totally normal.
What we're curious about
myMA
