The Power of Yoga for Students
May 08, 2020
This school year, Upper School English teacher and certified yoga teacher Amanda Jackson offered a yoga class for students and faculty after school in the Athletic and Wellness Center.
Said Ms. Jackson:
"In our weekly yoga class, I tried to create a space for calm meditative introspection combined with playfulness and laughter. It is my belief that the ability to find a balance between the two ideals is among the most valuable skills we can give our children."
Read this article and other content in the Spring 2020 Moravian Academy Journal.